Nature's Healthfood Plaza

1765 Ala Moana Blvd

Ilikai Marina Building
"Below The Chart House"
Ph: 955-6224

Validated parking - Food coupons - BCH Charge - Master Charge

ALTA DENA
FROZEN YOGURT
-Sugar-free-

SERVING DAILY 8:30 AM TO 9:00 PM


VEGETABLE SALADS		Small	Large

GREEN GARDEN			1.10	2.10
Manoa, Romaine, celery, red cabbage & tomato.

GARDEN OF EDEN			1.75	3.00
Green Garden, alfalfa sprouts, avocado spread & mushrooms


SANDWICHES
(Honey, wheatberry, no sugar)

PEANUT BUTTER & HONEY			.90
PEANUT BUTTER & BANANA & HONEY		1.10
AVOCADO					1.30
Guacamole (tomatoes, cucumbers, oil & lemon)
EGG SALAD				1.30
TUNA					1.30
TUNA & AVOCADO				1.75
SOY-BURGER				1.45
Textured soy beans

TLC					1.50
Raw milk cheddar cheese, mushrooms & alfalfa sprouts
MARK'S DE-LITE				2.25
Avocado spread, raw milk, cheddar cheese, mushrooms,
alfalfa sprouts & tomatoes
FALAFEL					1.75
BETTER BURGER				1.85
With wheat bun, soy burger, cheese & chips
CHILIBURGER				1.85
With wheat bun, soy burger, chili with chips


BIBLE BREAD

CHILI WITH BEANS			1.50
With tomato & lettuce
SAUTEED EGGPLANT			2.25
With melted cheese & tomato


SPECIALTIES

FERTILE EGGS OMELETTE			3.00
STEAMED VEGETABLES w/melted butter or cheese
Carrots, Zucchini, Broccoli		1.25
TOSTADAS				3.25
ENCHILADAS				3.25
CAROL'S SPECIAL				3.25
Steam Veg., Soy Burger, Rice & Chili Sauce


EXTRAS

BACON BITS				.45
CHEESE					.45
ALFALFA SPROUTS				.25
CUCUMBERS				.10
ICE CREAM				.45
1 scoop
TOMATO					.20
AVOCADO, TUNA, OR EGG			.60
1 scoop
MUSHROOM				.50
PROTEIN POWDER				.45
NUTS, DATES, OR PRESERVES		.45
YOGURT					.45
1 large scoop


FRUIT SALADS

PAPAYA DELITE				1.50
Yogurt with mixed nuts & honey
YELLOW SUBMARINE		1.75	3.00
Orange, apple, papaya, banana with mixed nuts, pineapple


SIDE ORDERS

SOUP OF THE DAY				.75
BOWL OF CHILI W/BEANS			.90
RICE					.60

PAPAYA 1/2 size				.65
AVOCADO med size 1/2 size		.65
SOUP & RICE COMBINATION			1.15
TOAST					.50
Bible bread instead of toast .35 extra


BEVERAGES ORGANICALLY GROWN
				Small	Large
APPLE				.55	.75
GRAPE				.60	.85
BLACKCHERRY			.70	.95
ORANGE				.95	1.25
PAPAYA-APPLE				1.25
CARROTS				.95	1.25
CARROT-CELERY			.95	1.25
KEFIR				.65	.90


SHAKES

KEFIR SMOOTHIE				1.25
Banana, apple juice, tiger's milk & honey
BANANA DATE NUT SHAKE			1.25
Dates, banana, almond meal & tiger's milk
HI PROTEIN DRINK			1.25
Hi protein powder, peanut butter, honey, banana
& powedered milk
BLACKBERRY, RASPBERRY, OR BOYSENBERRY	1.25
Ice cream, banana & powdered milk
PAPAYA SMOOTHIE				1.25
CARROT JUICE (Qt.)			2.79
ORANGE JUICE (Qt.)			2.95


DESSERTS

CAROB FUDGE SUNDAE			1.50
Honey Carob Ice Cream topped with carob fudge
& mixed nuts (no sugar)
HONEY SUNDAE				1.50
Honey Vanilla Ice Cream, with mixed nuts & honey (no sugar)
STRAWBERRY SUNDAE			1.50
Honey Strawberry Ice Cream, preserves & mixed nuts
BANANA SPLIT				1.95
Honey, carob, vanilla & strawberry ice cream, topped with
carob fudge, honey, preserves, banana & mixed nuts