the good earth 932 WARD STREET HONOLULU, HAWAII 96814 (808) 537-2097 the good earth The Good Earth Breakfast (SERVED AT ALL TIMES) Brings you the old fashioned Form Kitchen Breakfast that helps you maintain a higher energy peak all day. No chemically treated hash browns. no fatty pork loaded with sodium nitrates, no yellow or red dyes in pastries, no DHA or BHT in the cereals or grains at the Good Earth. JUST: "GOOD FOOD." Famous Three Egg Omelets Served with choice of Basque Spanish sauce or sherried cream sauce with herbs. fruit garnish, ten grain roll, and butter. DOUBLE CHEESE OMELET Country Cheddar and lods cheeses delicately blended and baked 4.35 FRESH SPINACH Spinach mushrooms and cream cheese - a tasty combination 4.35 ACAPULCO Green chili peppers. Cheddar and Jack cheese on a chapati (whole wheat) tortilla with Basque Spanish sauce 4.65 ORIENTAL VEGETABLE OMELET Pea pods. bean sprourss water chestnuts. Chinese greens, sauteed in a wok with Tamari soy sauces 4.85 SANTA CRUZ SPECIAL Avocados tomatoes. Jack and Cheddar cheese artichoke and sprouts 4.95 Eggs SCRAMBLED EGGS (2) with ten grain roll, butter and fruit puree 2.25 With cream cheese and vegetarian baco bits 2.95 HUEVOS RANCHEROS Two large fried eggs served on crisp whole wheat chapati tortilla with Mexican refried beans, ortega chilis then topped with Basque sauce and sprinkled with cheese 4.50 RANCHERS BREAKFAST Two large fresh eggs with two turkey sausage patties served with home fried potatoes 4.45 ORIGINAL JOE'S SPECIAL Three eggs scrambled with shredded chuck beef, mushrooms, and fresh spinach 4.45 THE CHUCKWAGON Two fresh eggs (fried or scrambled). Country fried potatoes and tender chunks of seasoned lean beef. Served with our own ten-grain roll and fruit puree 4.85 Vegetarian style 3.35 COUNTRY BREAKFAST Two sourdough pancakes and two large farm fresh eggs served with butter and our syrup 2.85 TURKEY SAUSAGE (side order) 1.65 HOME FRIED POTATOES (side order) 1.25 GRILLED CORNMEAL SCRAPPLE 1.95 Served with honey or syrup (Great as a side with eggs) Farm Kitchen Specialties Served with our own molasses honey syrup or orange sauce and butter TEN-GRAIN SOURDOUGH CAKES Made from a super sourdough starter - with all the natural grains 2.85 With berry topping 3.35 WHOLE GRAIN FRENCH TOAST With our home baked bread 2.85 With berry topping 3.35 Fresh Baked Goods Baked Fresh in Our Own Ovens DANISH STYLE ROLLS (Assorted) .95 HONEY WALNUT STICKY BUNS .95 BRAN OR BLUEBERRY MUFFINS .60 APPLE CRUMB COFFEE CAKE 1.50 HOT OR COLD GRANOLA TYPE CEREAL (With nuts and milk) 1.65 FRUIT BREADS (Baker's Assorted Variety) With butter .75 with Fruit puree or cream cheese .95 TEN-GRAIN BREAD OR TOAST (With butter and fruit puree) .65 the good earth Great Salads Available with our own creamy Herbal French, Yogurt Bleu Cheese. Tahini-Poppy Seed dressing, oil and natural rice vinegar, or Our Fresh Ginger Miso Dressing (the Orient's answer to French dressing), Served with 10-grain roll and butter HAWAIIAN FRUIT SALAD Delicious array of fresh seasonal fruits (nothing frozen or canned) Choice of cottage cheese, plain yogurt or frozen yogurt 5.95 With dates, raisins assorted nuts or coconut add .30 each GARDEN PATCH VEGETABLE SALAD A variety of greens sprourzs and vegetables too numerous to mention 4.50 With small bowl of soup Add 1.35 NEW AGE SPINACH SALAD Spinach, tomatoes, sprouts, chopped eggs and vegetarian baco bits. We recommend our herbal French or tahini-poppy seed dressing 4.85 With small soup bowl 1.35 WATERCRESS AND FRESH MINT TADULI SALAD From Tibet and the Middle East - Tabuli ( special cracked wheat) made with imported olive oil, fresh mint, cheeses with array of fresh greens and vegetables. Choice of dressing 5.25 With small bowl of soup Add 1.35 EAST INDIAN ALMOND TUNA White albacore blended with Indian chutney water chestnuts assorted greens, vegetables, tomatoes, avacadoes, egg, alfalfa sprouts and topped with slivered almonds 5.95 With small bowl of soup Add 1.35 CASHEW CHICKEN SALAD An array of tomatoes, cashews, chicken, assorted greens, sprouts, eggs and other vegetables served in an island Papaya boat 5.95 With small bowl of soup Add 1.35 SMALL GARDEN PATCH 1.75 SMALL SPINACH 1.75 Hearty Soups Robust and old-fashioned, our 33 varieties of homemade soups ore prepared from only the freshest ingredients. Many of our recipes are vegetarian and will fill you with that warm country-kitchen glow. Please ask about today's selection. REGULAR 1.75 LARGE 2.25 (Served with ten-grain roll and butter) THE GOOD EARTH DUET A bowl of homemade soup teams up with a fresh dinner salad (your choice of garden patch or fresh spinach). Served with 10-grain roll and whipped honey butter. Perfect harmony 3.50 Good Earth Extras BREAD AND ROLLS .65 HOME FRIED POTATOES 1.25 RICE PILAF 1.25 TOFU (tastefully cooked) 1.25 HALF AVOCADO 1.25 SIDE OF ALFALFA SPROUTS .35 PAPAYA HALF 1.25 PINEAPPLE QUARTER, sliced 1.25 the good earth Entrees With choice of soup or salad (spinach or garden patch) and our own ten-grain rolls with butter. THE GOOD EARTH GARDEN FRESH VEGETABLE SAUTE A fontabulous array of garden fresh vegetables quickly sauteed in Chinese woks. delicately seasoned with natural Tamari soy sauce and exotic herbs served with our brown rice pilaf (spinach noodles available upon request) 6.25 With tofu (soybean cakes) 6.85 MALAYSIAN CASHEW CHICKEN, BEEF OR SHRIMP Tender morsels quickly sauteed in a wok with pea pods, Chinese cabbage, mushrooms onions, celery and water chestnuts. Served with brown rice pilaf or spinach noodles 7.95 With Shrimp 8.50 CURRIED SHRIMP OR CHICKEN SAUTE Shrimp or chicken simmered in a creamy mellow seven spice curry sauce with chopped eggs water chestnuts, green onions, and mushrooms. Served with chutney, fruit, nuts, and brown rice pilaf or spinach noodles 7.95 Tofu Curry with Fresh Vegetable (for our vegetarian friends) 6.95 WITH SHRIMP 8.50 WALNUT AND FRESH MUSHROOM CASSEROLE Blended with sour cream onions, broccoli topped with cheeses and baked to perfection, served over spinach noodles. (brown rice pilaf available upon request) 6.75 CHICKEN MARCO POLO One of our special creations where East meets West, this exotic dish is made with boneless chicken, crunchy water chestnuts, fresh mushrooms, and broccoli spears, seasoned with French mustard and Oriental spices then baked in a casserole with cheeses and sherry cream sauce 8.25 COUNTRY FRENCH LASAGNA A first that's different Spinach pasta - four cheeses - two subtle sauces (white and red), fresh mushrooms, and fresh vegetables 6.75 ZHIVAGO'S BEEF SAUTE Choice tender beef and mushrooms, simmered in our wine sauce topped with sour cream. Served with brown rice pilaf or spinach noodles. 7.95 THE OLIVE BRANCH EGGPLANT Arabian and Jewish spices blended together with grilled eggplant, fresh tomatoes, herbs, and mushrooms topped with two cheeses and baked to perfection 6.75 House Specials FRESH CATCH OF THE DAY Ask your server about today's special. Our delectable dishes from the sea depend on the fisherman's luck and our chef's imagination. Market Price THE GOOD EARTH TOSTADA The Good Earth's interpretation - a beautiful combination of Japanese azuki and pinto beans on a crisp tortilla, topped with cheeses and chicken or beef, then mounded high with shredded lettuce, guacamole, cucumbers, tomato slices, sprouts, sour cream, Chicken or beef 5.95 Vegetarian style 4.95 THE GOOD EARTH BURRITO We've made some noteworthy improvements to this longstanding favorite, such as Japanese azuki beans (higher protein), pinto beans, guacamole, sour cream, fresh tomatoes, lettuce, and two kinds of cheese. We think you'll be hard pressed to top it, no matter which side of the Rio Grande you try. Chicken or beef. 5.45 Vegetarian style 4.75 "QUICHE ME QUICK" (Seafood or Vegetable Quiche) This delicious dish includes choice of soup or salad. Don't be bashful ask for a little quiche! 5.25 the good earth Creative Sandwiches Exciting and creative selections that provide the highest taste experiences. GOOD EARTH Your choice of either lean roast beef, turkey breast, or two cheeses combined with cucumbers sprouts, tomatoes, and pickles, all piled high on our super ten-grain bread With cheeses, vegetarian style 3.75 With choice of roast beef or turkey 4.45 OUR FAVORITE Sliced avocados, tomatoes, sprouts, vegetarian baco bits 3.75 With Jack or Cheddar cheese 4.15 With choice of roast beef or turkey 4.85 CASHEW CHICKEN Lots of roasted cashews and chicken. A winner! (prepared fresh daily) 4.50 EAST INDIAN ALMOND TUNA SANDWICH A blend of tuna and crunchy almonds, water chestnuts, celery and chutney. You'll write home about this sandwich 4.50 1/2 SANDWICH AND SOUP OR SALAD 4.25 Any of the above sandwiches Our Sensational Hot Sandwiches BAKED DOUBLE CHEESE Muenster and country Cheddar with vegetation baco bits baked with fresh mushrooms and tomatoes 3.75 THE SMALL PLANET BURGER Vegetarian. Served with sliced tomatoes, pickles, and lettuce over a grilled patty covered with melted cheese. This patty is created from exotic spices and a variety of nuts, grains, lentils, and azuki beans from around the world to give you an exciting and energy packed sandwich 3.95 FAR EASTERN TOFU A sensational sandwich featuring Tamari marinated Tofu grilled and served on our own 10 grain bread with lettuce, tomatoes, and pickles 3.95 EAST INDIAN ALMOND BAKED TUNA Chunky white tuna baked in our ovens with cheese, tomatoes, pickles, and almonds 4.50 ISLANDER Roast beef with Basque Spanish sauce or turkey breast with sherry cream sauce, with cheese and tomatoes 4.75 THE MAGIC EGGPLANT CASSEROLE 4.50 Sauteed sliced eggplant in a luncheon-sized casserole, topped with fresh mushrooms, tomatoes, our special Spanish Basque sauce and melted cheese the good earth Shakes Natural Fruit/Frozen Yogurt SHAKE OF THE WEEK Fresh or frozen fruit or berries blended with our soft frozen yogurt and juice blend (*H.P.P.) 1.95 HAWAIIAN SHAKE Fresh pineapple coconut milk, frozen yogurt and (*H.P.P.) 1.95 SUPER STARTER Six fresh fruits and juices (helps get you going), with soft frozen yogurt (*H.P.P.) 1.95 THE SURFER Pineapple, banana, coconut milk and frozen yogurt (*H.P.P.) 1.95 THE JOGGER Papaya juice, pineapple, coconut milk orange, and soft frozen yogurt (*H.P.P.) 1.95 SUNSHINE SPECIAL Raw egg, yogurt, fresh orange juice and soft frozen yogurt (*H.P.P.) 1.95 POWER PLUS Like a chocolate shake, only better! Carob power, bananas, nuts, dates and soft frozen yogurt (*H.P.P.) 1.95 Extra Ingredients For more nutrition. Brewer's Yeast, sunflower seeds, dates, raisins or coconut .30 *H.P.P. is The Good Earth High-Protein Powder with Essential Amino Acids. Juices Sip slowly to enjoy the maximum benefits of these robust drinks! Lovingly squeezed daily FRESH ORANGE - PINEAPPLE - CARROT - CELERY REG. .95 LARGE 1.85 We Also Serve APPLE - CRANBERRY - TOMATO - V8 REG. .95 LARGE 1.85 Juice Blends Try these nutritious combinations! 1. PINA COLADA 1.85 Fresh pineapple and coconut milk 2. THE HAWAIIAN BLEND 1.85 Papaya, pineapple and orange 3. THE GOOD EARTH REFRESHER 1.85 Carrot, pineapple, and coconut Beverages GOOD EARTH TEA BLEND With chamomile, rose hips, sassafras, peppermint, orange spice black tea, and papaya .60 GOOD EARTH ICED TEA .60 HERBAL TEAS .60 DARJEELING TEA .60 COFFEE .60 PERO (coffee substitute) .60 MILK (regular or nonfat) .75 PERRIER 1.35 CALISTOGA WATER 1.25 Fabulous Desserts & Fresh Baked Goods Baked Fresh in Our Own Ovens APPLE CRUMB CAKE Fruity and crumby 1.50 FAMOUS RECIPE CARROT CAKE Delicious 1.75 YOGURT CREAM PIE Similar to a light fluffy cheese cake with whole-grain crust 1.75 With fruit topping 1.95 DANISH STYLE ROLLS (Assorted) .95 HONEY WALNUT STICKY BUNS .95 FROZEN YOGURT With nothing artificial 1 .00 Add these toppings: fruit, granola, almonds, carob chips, raisins or coconut .30 SAN ANDREAS SPLIT Two flavors of frozen yogurt nestled on a sliced banana, topped with our own special carob sauce. Nuts and berries. Great tasting 2.50 HOT CAROB DREAM BROWNIE With Haagen Dazs, Hot Carob Fudge, and Nuts 2.50 HAAGEN-DAZS ICE CREAM 1.50 FRUIT BREADS (Baker's Assorted Variety) With Butter .95 BRAN OR BLUEBERRY MUFFINS .60 BIG COOKIE SUNDAE A delicious home-baked delight hot from the oven with a scoop of ice cream and hot carob fudge with nuts and other goodies. 2.50